Honouring our Femininity at Work

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Honouring our Femininity at Work

One thing is clear: the way we’re working isn’t working.

The system in which I and so many other sisters struggle is not nourishing us. The structured environment that has, over time, become so path-dependent doesn’t allow us to honour or nurture our femininity.

It exhausts our minds. It exhausts our bodies.

I wonder why we see so many women’s health issues. Are they recalling our attention back to our roots?

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Reiki led me home

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Reiki led me home

I couldn’t leave the house without panic. I felt completely alone, even in my own home. I felt suffocated and trapped in my own mind.

The depth of each moment was a downward spiral of pressure resting on the belief I needed to overcome this alone... 

 

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Dare To Dream In 2018? Hold That Thought

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Dare To Dream In 2018? Hold That Thought

If you dare to dream in 2018, how would you paint your sky?

This year has been one of radical awakenings. In the last few weeks alone, we’ve been riding a giant cosmic wave with Mercury Retrograde going direct, the Winter Solstice, a powerful New Moon and Saturn moving into Capricorn. The opportunities for us to rebuild and restructure our lives are so readily available. Time to fill our New Year intentions with optimism and expansion right?  

Hold that thought for just one moment…

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The Natural Dance of Life

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The Natural Dance of Life

Anyone else out there ever get so excited about something that it can quickly turn into nerves? Me tooo.

And that’s because all around us we’re in a constant dance with polar opposites. We live in a world of duality. Our existence is relationship based... 

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Your Autumnal Harvest

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Your Autumnal Harvest

Many of us expect our energy to be constant throughout the year. When our energy suddenly takes a dip, there’s that slight fear that we won’t be able to keep up, a guilt that we may fall behind the demands of living in this always on world.

However our energy isn’t linear. It isn’t always on. Just like seasons, it rises and falls throughout the year. We only have to look at nature for guidance here...

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Yoga Healing For Endometriosis

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Yoga Healing For Endometriosis

Living with Endometriosis is NOT easy. 

When an Endo flare up begins to creep in it’s like the growing intensity of a hammer thudding against your pelvis. It sucks.

Six to twelve months ago and that pain would steadily increase until it was unbearable. Now, it comes, it subsides and then it leaves. The answer... 

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