AWAKENING THE WILD WOMAN - SPRING DAY RETREAT
Join us to celebrate the turning of spring with our next Yoga Healing day retreat at the magical Hambledon Vineyard.
Days become brighter, energy lighter and we ourselves are beginning to spring and burst from a deep winters sleep. As we work with the wheel of the year and the seasons of life, we become aware of our own cyclical rhythm. We are transitioning from the depths of intuitive reflection to create space for new life to emerge and blossom.
In following this cyclical rhythm, we understand that for every ending there must be a new beginning. And so it is. What has left us in the darkness of winter has opened space energetically for new beginnings as we enter the season of growth. Honour this space by planting seeds and watch them develop into summer treasures.
Are you wondering what seeds to plant? Are you unsure what to dedicate your time to? We all come into life with our own medicine – all we need to do is listen and be open to our own voice, our inner heart, our natural rhythm. This day retreat is a time to do just that – to spend time out in the heart of nature connecting to the rhythmical cycles, within and without, and awaken the wild healing woman within.
We’ll begin with a Yin Yang Yoga practice that reflects the shift of energy from the inner world of reflection to the outer energy of growth and manifestation.
A deep Theta meditation will guide you to awaken the wild woman within and what she’s calling you to grow. At this time our inner wild feminine energy is fertile with seeds each holding their own spirit and consciousness, and each ready to bloom into unimaginable miracles.
Reiki healing will support you in releasing any energetic blockages or imbalances to activate this time of fertility in life, ideas and the abundance of opportunities available to you.
The practice will be followed by a nutritious lunch where you can sit overlooking the blossoming vineyard.
Once your tummy is feeling lovingly nourished, Wine Educator Katrina Smith will guide you on a journey through the Vineyard sharing tales of Hambledon’s Wine making, and how we can learn so much from the earths cycles. Just like our own cycle, the vines have been dreaming under Mother Earth’s blanket, awakening to the subtleties of Spring, getting ready to blossom and grow.
YOGA HEALING DETAILS
Yin & Yang Yoga: Starting with a wonderfully nourishing and restoring floor based yin practice before moving into a flowing meditative yang practice to encourage the energy to move freely within the body.
Theta: Theta is a non-invasive energy healing technique that uses meditation to empower you for positive change and train your brain with the things that your spirit already knows how to do.
Reiki: Reiki is an ancient Japanese healing therapy which is a gentle hands on treatment. It works by intuitively activating your body’s innate ability to heal itself. Reiki heals and clears stagnant energy blocks and patterns so energy can flow freely in your body. This energy is deeply nourishing helping to soothe chronic conditions, release trauma and assist in physical recovery.
ALL OF THE INFORMATION YOU NEED TO KNOW
Date: Sunday 8th April
Time: 10.30am – 4.30pm
Location: Hambledon Vineyard (Closest train station is Petersfield. Taxi sharing option available to the Vineyard. Parking spaces available)
What to bring: A Yoga Mat, Hardy Shoes/Wellies for the tour, Journal AND Blanket