Is period brain a real thing? It’s fascinating female biology. This article dives in to exactly how our menstrual cycle affects our brain and what it taught me about loving estrogen as an Endo Sister.
The system in which I and so many other sisters struggle is not nourishing us. The structured environment that has, over time, become so path-dependent doesn’t allow us to honour or nurture our femininity.
It exhausts our minds. It exhausts our bodies.
I wonder why we see so many women’s health issues. Are they recalling our attention back to our roots?
Delighted to join Lauren Barber on her new podcast 'Unravelling'.
We talk the unspoken, the invisible - all things women's health including Endometriosis, cyclical wisdom, balancing our energy body and what nature can really teach us about women's healing.
What if every time you had your period, you had to put up with not just cramps but bent-double, can’t-get-out-of-bed, severe period pain? Plus fatigue? Plus bloating? For around 1.5 million women in the UK, there’s no need to imagine; these endometriosis symptoms are a reality.
Raging monthly moods, self-destructing thoughts, sky-high anxiety and so fatigued you can’t keep your eyes open?
Is this PMS on steroids? Or could it be PMDD - Premenstrual Dysphoric Disorder?