On a scale of feeling like you're living in constant warfare to being fully in harmonious flow, where do you sit?

Most of us can often feel at the top end of this battle mode as stress and anxiety levels are at an all time high. But what's the relationship between stress and our menstrual cycle? How does this affect us? And does it impact our fertility?

One thing is clear: the way we’re working isn’t working.

The system in which I and so many other sisters struggle is not nourishing us. The structured environment that has, over time, become so path-dependent doesn’t allow us to honour or nurture our femininity.

It exhausts our minds. It exhausts our bodies.

I wonder why we see so many women’s health issues. Are they recalling our attention back to our roots?

I couldn’t leave the house without panic. I felt completely alone, even in my own home. I felt suffocated and trapped in my own mind.

The depth of each moment was a downward spiral of pressure resting on the belief I needed to overcome this alone... 

If you dare to dream in 2018, how would you paint your sky?

This year has been one of radical awakenings. In the last few weeks alone, we’ve been riding a giant cosmic wave with Mercury Retrograde going direct, the Winter Solstice, a powerful New Moon and Saturn moving into Capricorn. The opportunities for us to rebuild and restructure our lives are so readily available. Time to fill our New Year intentions with optimism and expansion right?  

Hold that thought for just one moment…

Anyone else out there ever get so excited about something that it can quickly turn into nerves? Me tooo.

And that’s because all around us we’re in a constant dance with polar opposites. We live in a world of duality. Our existence is relationship based...